You can feel less overwhelmed and exhausted at work

Even if you have a very demanding job

Hi, I’m Maria

I’m a burnout and stress management coach and

I can teach you how to have a different experience of your work

Even when you have a lot of demands on your time!

When you have a stressful job, it can feel like overwhelm is inevitable. And there’s not much to do except power through.

Fortunately, that is not the case! My 18+ years of work in a demanding consulting career and 4+ years of coaching clients who are overworked & exhausted

Have shown me we can change our experience at work even in the face of countless emails and deadlines

And we can avoid getting burned out by staying in overwhelm for too long!

You deserve to not wake up panicked, have stress dreams about your work projects, or wince every time you hear an email alert!

Let’s talk about how you can start feeling better and reduce your work stress, while still getting your work done!